Hello! I’m Amanda.
A strength coach with a penchant for philosophical pontification, a movement teacher with a poet soul.
I offer meaningful exercise solutions for women over 40.
I can help you build the capacity to meet all the adventures and challenges that life brings your way.
Because life is too short not to feel at home in your body.
It’s never too late to build your strength and enhance your grace.
But don’t wait!
Let’s dive in…
What clients + students say:
“I have worked for 30 years as an orthopedic physical therapist and Amanda Ford is the most skilled and talented person I have worked with in the area of strength and conditioning. Her understanding of body mechanics and creative progression of exercises is exceptional. She is an inspiration to be with and simply a gem of a person.”
-Kate Burns
"Working with Amanda is truly transformational on all levels: Physical, mental and spiritual. She believes deeply in being kind to one's body and spirit. This is an essential mindset for a lifetime of learning how to live in a body. I feel so very, very fortunate to have found her!"
-Gabriella Moller