Skip to Content

Login Account

Login Account

Login Account

Dorsiflexion Forward Fold

Jan 6

Written By Amanda Ford

Amanda Ford

Straight Leg Floor Press

Warm Up #1: Shoulder Rolls + Heel Pulse Jumps

Subscribe to Muse News

Monthly-ish updates on my classes and work

Email Address

Looking forward to staying in touch.

Client Payments

Send an Email

@2023 Amanda Ford. Privacy Policy • Terms of Service • Disclaimer • Site Credits