3-D Pelvis
Move your pelvis in all 3 planes!
Tuck + Untuck = Sagital Plane
Side To Side = Frontal Plane
Lift + Drop = Frontal Plane
Open + Close = Transverse Plane
Tuck + Untuck = Sagital Plane
Side To Side = Frontal Plane
Lift + Drop = Frontal Plane
Open + Close = Transverse Plane