Mobility Class: Wrist, Forearm, Elbow
Shake!
Fists + Jazz Hands
Wrist + Elbow Circles
All The People Rotations to Reverse Prayer Hands
Quadruped Wrist Extension Rainbow
Wrist Push Ups
Shake!
Fists + Jazz Hands
Wrist + Elbow Circles
All The People Rotations to Reverse Prayer Hands
Quadruped Wrist Extension Rainbow
Wrist Push Ups